After a couple of weeks of Fargo cross-training (skating, shoveling, visiting chiropractor) I finally hit the treadmill tonight. Two miles, twenty minutes. Knee was not happy after mile 1, but no worse after mile 2. Runners say I gotta run through the pain. Maybe. Need to add about a mile a week because I decided to try the 1/2 marathon rather than just a relay. Uffda indeed.